The aquatics department is another way to add an extra dimension to your workout routine. The pool and aquatics programs are always supervised by a certified pool operator, lifeguards, and instructors.

 

Since the pool is geared toward multiple users, the water temperature is maintained between 82-84 degrees. 

 In our monthly calendar, you will find special times for water aerobics, lap swimming, and open swim sessions. In general, one lane is always reserved for lap swimming throughout the day.

A variety of exercise programs are also offered. Because water alleviates some of gravity's pull, these activities place almost no stress on your joints. A trip to the hot tub can also be useful in relaxing stressed muscles.